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The Art of Mindfulness 0
The Art of Mindfulness 0
The Art of Mindfulness 1
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The Art of Mindfulness

Al-Raheem Garden, Lahore
3 weeks ago
Details
ConditionNew
TypeEducation & Training
LanguageEnglish
Description
Cultivating Clarity and Calm in a Chaotic World In The Art of Mindfulness: Cultivating Clarity and Calm in a Chaotic World, discover the transformative power of mindfulness to bring peace and focus to your life. This insightful guide offers practical techniques for incorporating mindfulness into your daily routine, helping you navigate stress, improve emotional resilience, and enhance overall well-being. Through accessible exercises and real-life examples, you'll learn how to cultivate clarity, stay grounded amid chaos, and foster a deeper sense of calm. Perfect for both beginners and experienced practitioners, this book provides a clear path to harnessing the benefits of mindfulness and creating a more balanced, serene life.
Listed by private user
Ahmad Idrees
Ahmad Idrees
Member since Aug 2024
See profile
Location
Pakistan
Ad id 1092080758
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