Description
We are a family seeking a dedicated and experienced female personal trainer to provide personalized exercise sessions at our home. The sessions will be conducted in the evening between 4 pm and 6 pm, specifically for the mother and children. We are committed to maintaining a healthy lifestyle and seek a trainer who can guide us in achieving our fitness goals.
Key Responsibilities:
Conduct personalized exercise sessions for the mother and children, tailored to individual fitness levels and goals.
Develop and implement effective workout routines focusing on strength, flexibility, and cardiovascular health.
Provide motivation, guidance, and support to ensure proper exercise form and technique.
Adjust workout plans as needed to accommodate progress, injuries, or specific health concerns.
Educate on the importance of regular exercise, stretching, and cool-down routines.
Monitor and track progress, making necessary adjustments to keep the workouts challenging and effective.
Create a positive and encouraging environment that fosters a love for fitness and well-being.
Qualifications:
Certified Female Personal Trainer with a recognized qualification.
Experience working with families or multiple age groups is a plus.
Strong understanding of exercise science, nutrition, and injury prevention.
Excellent communication and motivational skills.
Ability to work independently and customize workout plans according to individual needs.
Friendly, punctual, and professional demeanor.
Benefits:
Competitive salary.
Flexible working hours.
Opportunity to work in a supportive and health-conscious environment.