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Description
Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen. "
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.
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Mairaj Bano
Member since Oct 2024
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Location
Pakistan
Ad id 1095125614
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